Bulgur
8008703302140 · opf
100g of Bulgur contains 349 calories (kcal), 13.7g protein, 65g carbs and 2.1g fat.
Negative
per 100 gEnergyModerate calorie density 349 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.7 g
010.517.434.9
FibreHigh fibre 7.8 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
349
kcal
13.7
protein
65.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.5g | low |
| Carbs | 65g | |
| Sugars | 0.5g | low |
| Fibre | 7.8g | |
| Protein | 13.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bulgur?
Bulgur contains 349 kcal per 100g.
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