100g of Riso integrale e legumi contains 345 calories (kcal), 14g protein, 65g carbs and 1.7g fat.
Negative
per 100 gEnergyModerate calorie density 345 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.317.334.5
FibreHigh fibre 6.8 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
345
kcal
14.0
protein
65.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 78%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.1g | low |
| Carbs | 65g | |
| Sugars | 1.5g | low |
| Fibre | 6.8g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Riso integrale e legumi?
Riso integrale e legumi contains 345 kcal per 100g.
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