100g of Edamame contains 148 calories (kcal), 14g protein, 2.2g carbs and 7.4g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 14 g
04.47.414.8
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
14.0
protein
2.2
carbs
7.4
fat
Nutrition Facts per 100g
Protein 43%
Carbs 6%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 1.2g | low |
| Carbs | 2.2g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Edamame?
Edamame contains 148 kcal per 100g.
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