100g of quinoa e lenticchie contains 378 calories (kcal), 14g protein, 60g carbs and 7.3g fat.
Negative
per 100 gEnergyModerate calorie density 378 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.318.937.8
FibreHigh fibre 8.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
378
kcal
14.0
protein
60.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 1.2g | low |
| Carbs | 60g | |
| Sugars | 3.2g | low |
| Fibre | 8.3g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in quinoa e lenticchie?
quinoa e lenticchie contains 378 kcal per 100g.
Is quinoa e lenticchie ultra-processed?
quinoa e lenticchie is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Cereali 79% [quinoa (bianca e rossa) 53%, riso lungo integrale precotto], lenticchie gialle decorticate precotte 16%, semi di sesamo decorticati 5%. Può contenere glutine.
Category
Other Servings
Related lists
English
Italiano
