100g of Riso e quinoa contains 344 calories (kcal), 8.6g protein, 71.6g carbs and 2.6g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
ProteinLow protein 8.6 g
010.317.234.4
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
344
kcal
8.6
protein
71.6
carbs
2.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 83%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.6g | low |
| Carbs | 71.6g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 8.6g | |
| Salt | ? |
Common Questions
How many calories are in Riso e quinoa?
Riso e quinoa contains 344 kcal per 100g.
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