100g of Bulgur e Quinoa contains 352 calories (kcal), 12g protein, 65g carbs and 2.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 352 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.617.635.2
FibreHigh fibre 9 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
12.0
protein
65.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.6g | low |
| Carbs | 65g | |
| Sugars | 3.5g | low |
| Fibre | 9g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bulgur e Quinoa?
Bulgur e Quinoa contains 352 kcal per 100g.
Is Bulgur e Quinoa ultra-processed?
Bulgur e Quinoa is NOVA group 3 (processed).
Ingredients
grano duro (80%), quinoa rossa (20%).
Category
Other Servings
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