100g of 5 cereali contains 358 calories (kcal), 10g protein, 71g carbs and 2.7g fat.
Negative
per 100 gEnergyModerate calorie density 358 kcal
0150400800
ProteinLow protein 10 g
010.717.935.8
Positive
per 100 gFibreSource of fibre 4.9 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
358
kcal
10.0
protein
71.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 82%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.7g | low |
| Carbs | 71g | |
| Sugars | 0.6g | low |
| Fibre | 4.9g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in 5 cereali?
5 cereali contains 358 kcal per 100g.
Is 5 cereali ultra-processed?
5 cereali is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Misto di cereali. Grano farro perlato precotto, orzo perlato precotto, riso lungo A integrale precotto, grano duro precotto, avena precotta.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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