100g of Pan Rustico contains 217 calories (kcal), 0.9g protein, 42g carbs and 1.9g fat.
Negative
per 100 gEnergyModerate energy density 217 kcal
0150400800
ProteinLow protein 0.9 g
06.510.921.7
Positive
per 100 gFibreHigh fibre 14 g
03614
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
217
kcal
0.9
protein
42.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 2%
Carbs 89%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.2g | low |
| Carbs | 42g | |
| Sugars | 3.6g | low |
| Fibre | 14g | |
| Protein | 0.9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Pan Rustico?
Pan Rustico contains 217 kcal per 100g.
Related lists
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