Spekulatius

by Schär

1pcs

8008698032114 · opf

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100g of Spekulatius contains 460 calories (kcal), 4.8g protein, 73g carbs and 15.9g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 25.4 g

0522.545

Saturated fatHigh saturated fat 7.9 g

01.5510

EnergyHigh calorie density 460 kcal

0150400800

ProteinLow protein 4.8 g

013.82346

Calculate by serving size

Quantity

Serving

460

kcal

4.8

protein

73.0

carbs

15.9

fat

Nutrition Facts per 100g

Protein 4% Carbs 65% Fat 31%

Nutrient	Amount	Level
Energy	460 kcal
Fat	15.9g	moderate
Saturated	7.9g	high
Carbs	73g
Sugars	25.4g	high
Fibre	?
Protein	4.8g
Salt	?

Common Questions

How many calories are in Spekulatius?

Spekulatius contains 460 kcal per 100g.

Is Spekulatius ultra-processed?

Spekulatius is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Maismehl, Zucker, Palmfett, Maisstärke, Zuckerrübensirup, linsenmehl, Lupinenmehl, Zimt 1,3 %, Gewürzmischung, modifizierte Maisstärke, Reisstärke, natürliche Aromen Naturel, Backtriebmittel: Natriumhydrogencarbonat, Ammoniumhydrogencarbonat, Salz

Allergens

Lupin, Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (6.3 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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