Zwieback

by Schär

175g

8008698028605 · opf

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100g of Zwieback contains 393 calories (kcal), 3.9g protein, 76g carbs and 6.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyModerate calorie density 393 kcal

0150400800

ProteinLow protein 3.9 g

011.819.739.3

Positive

per 100 g

SugarLow sugar 4.4 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

393

kcal

3.9

protein

76.0

carbs

6.3

fat

Nutrition Facts per 100g

Protein 4% Carbs 81% Fat 15%

Nutrient	Amount	Level
Energy	393 kcal
Fat	6.3g	moderate
Saturated	0.6g	low
Carbs	76g
Sugars	4.4g	low
Fibre	?
Protein	3.9g
Salt	0g	low

Common Questions

How many calories are in Zwieback?

Zwieback contains 393 kcal per 100g.

Is Zwieback ultra-processed?

Zwieback is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Maisstärke, Reismehl, Sonnenblumenöl mit hohem Olsäuregehalt, Zucker, pflanzliche Faser (Psyllium, Bambus), Reissirup, Verdickungsmittel: Hydroxypropyl - methylcellulose; Buchweizenmehl, Linsenmehl, Erbsenprotein, Hefe, Salz, natürliches Aroma. LAKTOSEFREI. Bei Raumtemperatur trocken lagern.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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