100g of Pan Rustico contains 240 calories (kcal), 3.8g protein, 44g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.3 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 240 kcal
0150400800
ProteinLow protein 3.8 g
07.21224
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
240
kcal
3.8
protein
44.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 83%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.4g | low |
| Carbs | 44g | |
| Sugars | 6.3g | moderate |
| Fibre | 6.7g | |
| Protein | 3.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pan Rustico?
Pan Rustico contains 240 kcal per 100g.
Is Pan Rustico ultra-processed?
Pan Rustico is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, corn starch, sourdough 14% (water, rice flour), rice flour, vegetable fibre (psyllium, citrus fruits), soyflakes 1,9%, flaxseed 1,8% thickener: hydroxypropyl methylcellulose, sunflower oil, soy protein, yeast, apple extract, millet flakes 1%, salt sorghum flour 0,8%, sugar, natural flavor,
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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