100g of Avena Haferkekse contains 462 calories (kcal), 8.2g protein, 58g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.2 g
01.5510
EnergyHigh calorie density 462 kcal
0150400800
SugarSome sugar 19 g
0522.545
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 8.2 g
013.923.146.2
Positive
per 100 gFibreHigh fibre 7.1 g
03612
Calculate by serving size
Quantity
Serving
462
kcal
8.2
protein
58.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 53%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 462 kcal | |
| Fat | 20g | high |
| Saturated | 9.2g | high |
| Carbs | 58g | |
| Sugars | 19g | moderate |
| Fibre | 7.1g | |
| Protein | 8.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Avena Haferkekse?
Avena Haferkekse contains 462 kcal per 100g.
Is Avena Haferkekse ultra-processed?
Avena Haferkekse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glutenfreier vollkornhafer 55% (flocken, mehl,kleie), rohrzucker, palmfett, butter (milch), reissirup, reiskeime, reiskleie, modifizierte maisstärke, reisstärke, backtriebmittel: ammoniumhydrogencarbonat, natriumhydrogencarbonat; natürliches vanillearoma, salz. Kann spuren von soja und lupinen enthalten.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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