Ciabatta

by Schär
200 g
8008698010259 · opf
Scan with your phone

100g of Ciabatta contains 231 calories (kcal), 4.6g protein, 42g carbs and 3.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.2 g
EnergyModerate calorie density 231 kcal
ProteinLow protein 4.6 g

Positive

per 100 g
FibreHigh fibre 6.8 g
SugarLow sugar 3.9 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
231
kcal
4.6
protein
42.0
carbs
3.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 77% Fat 14%
NutrientAmountLevel
Energy231 kcal
Fat3.3gmoderate
Saturated0.6glow
Carbs42g
Sugars3.9glow
Fibre6.8g
Protein4.6g
Salt1.2gmoderate

Common Questions

How many calories are in Ciabatta?
Ciabatta contains 231 kcal per 100g.
Is Ciabatta ultra-processed?
Ciabatta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Maisstärke, Wasser, Sauerteig 12% (Reismehl, Wasser), Maismehl, Reis - mehl, Flohsamenschalen (Plantago Psyllium), Verdickungsmittel: Hydroxypropylmethyl - cellulose; Sojaprotein, Sonnenblumenöl, Hefe, natives Olivenöl extra 0,9%, Salz, Säuerungsmittel: Citronensäure, Weinsäure

Allergens

Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 roll (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français
Deutsch
Italiano
Nederlands