100g of Pan rustico contains 217 calories (kcal), 0.8g protein, 37g carbs and 3.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate energy density 217 kcal
0150400800
ProteinLow protein 0.8 g
06.510.921.7
Positive
per 100 gFibreHigh fibre 16 g
03616
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
217
kcal
0.8
protein
37.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 2%
Carbs 80%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 37g | |
| Sugars | 1.8g | low |
| Fibre | 16g | |
| Protein | 0.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Pan rustico?
Pan rustico contains 217 kcal per 100g.
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