100g of Kaisersemmel contains 243 calories (kcal), 2.9g protein, 45g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
ProteinLow protein 2.9 g
07.312.224.3
Positive
per 100 gFibreHigh fibre 6.9 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
243
kcal
2.9
protein
45.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 79%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 45g | |
| Sugars | 1.6g | low |
| Fibre | 6.9g | |
| Protein | 2.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Kaisersemmel?
Kaisersemmel contains 243 kcal per 100g.
Is Kaisersemmel ultra-processed?
Kaisersemmel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maisstärke, Wasser, Sauerteig,14% Reismehl, Wasser,psyllium, Hirsemehl, Sonnenblumenöl, Reismehl, Sojaprotein, Reisstärke,hydroxpropylmethylcelluose, Reissirup, Salz, Hefe, Zucker,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch
