100g of Knäckebröd contains 372 calories (kcal), 9g protein, 67g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 372 kcal
0150400800
ProteinLow protein 9 g
011.218.637.2
Positive
per 100 gFibreHigh fibre 7 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
372
kcal
9.0
protein
67.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 75%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 6g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 67g | |
| Sugars | 0.5g | low |
| Fibre | 7g | |
| Protein | 9g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Knäckebröd?
Knäckebröd contains 372 kcal per 100g.
Is Knäckebröd ultra-processed?
Knäckebröd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de riz, semoule de riz, farine de haricot, amidon de maïs, fécule de pomme de terre, graisse de palme, fibres de betterave à sucre, sarrasin égrugé 3%, sucre, levure, sucre inverti, épaississants: farine de graines de guar, carboxyméthylcellulose; sel, poudre à lever: carbonate acide de sodium, émulsifiant: mono - et diglycérides d'acides gras. Peut contenir des traces de sésame et de soja.
Category
Other Servings
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