100g of Chocolate O's contains 499 calories (kcal), 6.6g protein, 62g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31 g
0522.545
Saturated fatHigh saturated fat 15 g
01.5510
EnergyHigh calorie density 499 kcal
0150400800
SaltSome salt 1 g
00.31.53
ProteinLow protein 6.6 g
01524.949.9
Positive
per 100 gFibreSource of fibre 4.1 g
03612
Calculate by serving size
Quantity
Serving
499
kcal
6.6
protein
62.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 51%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 499 kcal | |
| Fat | 24g | high |
| Saturated | 15g | high |
| Carbs | 62g | |
| Sugars | 31g | high |
| Fibre | 4.1g | |
| Protein | 6.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Chocolate O's?
Chocolate O's contains 499 kcal per 100g.
Is Chocolate O's ultra-processed?
Chocolate O's is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Milk_ cream 35% [vegetable fats (coco, palm), whole _milk_ powder 21,6%, dextrose, sugar, lactose (_milk_), emulsifier: _soya_ lecithin E 322; natural flavouring], maize starch, sugar, palm oil, maize flour, skimmed cocoa powder* 5%, _soya_ flour, potato starch, whole _milk_ powder, salt, raising agents: ammonium hydrogen carbonate E503(ii), sodium hydrogen carbonate E500(ii). May contain _eggs_. *Rainforest Alliance Certified cocoa. Find out more at ra.org
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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