100g of Mehl contains 344 calories (kcal), 1g protein, 82g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 344 kcal
0150400800
ProteinLow protein 1 g
010.317.234.4
Positive
per 100 gFibreSource of fibre 4.7 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
1.0
protein
82.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 1%
Carbs 98%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 82g | |
| Sugars | 1.7g | low |
| Fibre | 4.7g | |
| Protein | 1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mehl?
Mehl contains 344 kcal per 100g.
Is Mehl ultra-processed?
Mehl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maisstärke, Reismehl, Maismehl, Verdickungsmittel: Guarkernmehl, Dextrose,
Category
Other Servings
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