100g of Paniermehl contains 357 calories (kcal), 8.9g protein, 74g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 8.9 g
010.717.935.7
Positive
per 100 gFibreSource of fibre 4.7 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
357
kcal
8.9
protein
74.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 74g | |
| Sugars | 0.9g | low |
| Fibre | 4.7g | |
| Protein | 8.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Paniermehl?
Paniermehl contains 357 kcal per 100g.
Is Paniermehl ultra-processed?
Paniermehl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maismehl, Sorghummehl, Salz, Dextrose.
Allergens
Eggs, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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