Crackers

by Schär

210 g

8008698003503 · opf

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100g of Crackers contains 446 calories (kcal), 3.3g protein, 79g carbs and 12g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 7.1 g

01.5510

SaltHigh salt 1.6 g

00.31.53

EnergyHigh calorie density 446 kcal

0150400800

SugarSome sugar 5.2 g

0522.545

ProteinLow protein 3.3 g

013.422.344.6

Positive

per 100 g

FibreSource of fibre 4.4 g

03612

Calculate by serving size

Quantity

Serving

446

kcal

3.3

protein

79.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 3% Carbs 72% Fat 25%

Nutrient	Amount	Level
Energy	446 kcal
Fat	12g	moderate
Saturated	7.1g	high
Carbs	79g
Sugars	5.2g	moderate
Fibre	4.4g
Protein	3.3g
Salt	1.6g	high

Common Questions

How many calories are in Crackers?

Crackers contains 446 kcal per 100g.

Is Crackers ultra-processed?

Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

maize starch, maize flour, vegetable margarine [vegetable fats and oils (palm, sunflower) in varying proportions, water, emulsifier (mono - and diglycerides of fatty acids), salt], maltodextrine, rice syrup, modified tapioca starch, soya flour, salt, yeast, thickeners (guar gum, hydroxypropyl methyl cellulose), raising agents (monopotassium tartrate, ammonium hydrogen carbonate, sodium hydrogen carbonate), emulsifier (mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids), acidity regulator (citric acid), natural flavour,

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (35 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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