Ciabatta Rustikal

by Schär
200 g
8008698003152 · opf
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100g of Ciabatta Rustikal contains 284 calories (kcal), 6.8g protein, 38g carbs and 9.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 284 kcal
ProteinLow protein 6.8 g

Positive

per 100 g
FibreHigh fibre 9.6 g
SugarLow sugar 4.6 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
284
kcal
6.8
protein
38.0
carbs
9.4
fat

Nutrition Facts per 100g

Protein 10% Carbs 58% Fat 32%
NutrientAmountLevel
Energy284 kcal
Fat9.4gmoderate
Saturated1glow
Carbs38g
Sugars4.6glow
Fibre9.6g
Protein6.8g
Salt0.9gmoderate

Common Questions

How many calories are in Ciabatta Rustikal?
Ciabatta Rustikal contains 284 kcal per 100g.
Is Ciabatta Rustikal ultra-processed?
Ciabatta Rustikal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Maisstärke Sauerteig 14% (Reismehl, Wasser), Wasser, Reismehl, Sonnenblumenkerne 7%, Buchweizenmehl 5,5%, Leinsamen 5%, Hefe, pflanzliche Faser (Flohsamenschalen, Plantago Psyllium, Bambus), Apfelextrakt, Reisstärke, Verdickungsmittel: Hydroxypropylmethylcellulose: Sonnenblumenöl, Reissirup, Vollreismehl, Sojaprotein, Hirsemehl, natives Olivenöl extra, Meersalz, Sauerungsmittel: Citronensäure, Weinsäure (L+) Kann Spuren von Lupinen, Senf und Sesam enthalten. LAKTOSEFREI WEIZENFREI.

Allergens

Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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