Corn Flakes

by Schär

250g ℮ 8.8 oz

8008698002223 · opf

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100g of Corn Flakes contains 371 calories (kcal), 8g protein, 80g carbs and 1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.8 g

00.31.53

EnergyModerate calorie density 371 kcal

0150400800

ProteinLow protein 8 g

011.118.637.1

Positive

per 100 g

FibreSource of fibre 5 g

03612

SugarLow sugar 4.2 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

371

kcal

8.0

protein

80.0

carbs

1.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 89% Fat 2%

Nutrient	Amount	Level
Energy	371 kcal
Fat	1g	low
Saturated	0.2g	low
Carbs	80g
Sugars	4.2g	low
Fibre	5g
Protein	8g
Salt	1.8g	high

Common Questions

How many calories are in Corn Flakes?

Corn Flakes contains 371 kcal per 100g.

Is Corn Flakes ultra-processed?

Corn Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mais 93%, zucchero, sale, emulsionante: lecitina di girasole; vitamine (niacina, acido pantotenico, vitamina B6, riboflavina, tiamina, acido folico, biotina, vitamina B12).

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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