100g of Special Bran contains 332 calories (kcal), 6.1g protein, 58g carbs and 2.1g fat.
Negative
per 100 gSugarSome sugar 13 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 332 kcal
0150400800
ProteinLow protein 6.1 g
01016.633.2
Positive
per 100 gFibreHigh fibre 28 g
03628
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
332
kcal
6.1
protein
58.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 84%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 332 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 58g | |
| Sugars | 13g | moderate |
| Fibre | 28g | |
| Protein | 6.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Special Bran?
Special Bran contains 332 kcal per 100g.
Category
Other Servings
Related lists
English
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