100g of trota contains 145 calories (kcal), 16g protein, 0g carbs and 9g fat.
Negative
per 100 gSaltHigh salt 2.8 g
00.31.53
Saturated fatSome saturated fat 2.1 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16 g
04.37.316
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
16.0
protein
0.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 0%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 9g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 16g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in trota?
trota contains 145 kcal per 100g.
Category
Other Servings
Related lists
English
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