100g of Wafer contains 522 calories (kcal), 5.6g protein, 61g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 20 g
01.5510
EnergyHigh calorie density 522 kcal
0150400800
SugarSome sugar 20 g
0522.545
ProteinLow protein 5.6 g
015.726.152.2
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
522
kcal
5.6
protein
61.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 47%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 522 kcal | |
| Fat | 28g | high |
| Saturated | 20g | high |
| Carbs | 61g | |
| Sugars | 20g | moderate |
| Fibre | ? | |
| Protein | 5.6g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Wafer?
Wafer contains 522 kcal per 100g.
Category
Other Servings
Related lists
English
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