100g of Crakers contains 435 calories (kcal), 9.9g protein, 73.6g carbs and 10.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 435 kcal
0150400800
ProteinLow protein 9.9 g
013.121.843.5
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
435
kcal
9.9
protein
73.6
carbs
10.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 69%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 435 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 1g | low |
| Carbs | 73.6g | |
| Sugars | 2.2g | low |
| Fibre | 2.9g | |
| Protein | 9.9g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Crakers?
Crakers contains 435 kcal per 100g.
Is Crakers ultra-processed?
Crakers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, vegetable oil (palm), salt (2%), glucose syrup (maize), acidity regulator: sodium bicarbonate, yeast, malt extract (wheat and barley).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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