Crunchy cereals

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100g of Crunchy cereals contains 471 calories (kcal), 8.6g protein, 63g carbs and 19g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 471 kcal
SugarSome sugar 20 g
Saturated fatSome saturated fat 3.2 g
SaltSome salt 0.8 g
ProteinLow protein 8.6 g

Positive

per 100 g
FibreHigh fibre 6.8 g

Calculate by serving size

Quantity
Serving
471
kcal
8.6
protein
63.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 55% Fat 37%
NutrientAmountLevel
Energy471 kcal
Fat19ghigh
Saturated3.2gmoderate
Carbs63g
Sugars20gmoderate
Fibre6.8g
Protein8.6g
Salt0.8gmoderate

Common Questions

How many calories are in Crunchy cereals?
Crunchy cereals contains 471 kcal per 100g.
Is Crunchy cereals ultra-processed?
Crunchy cereals is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farine de blé complet 46,5%, flocons d'avoine 21,2%, huile de tournesol, sucre de canne, pépites de chocolat noir extra 9,1% (cacao 75% min. - pâte de cacao, sucre, cacao maigre, émulsifiants : lécithine de tournesol, arôme naturel de vanille), extrait de malt d'orge, sirop de glucose, poudres à lever : bicarbonate d'ammonium, carbonate acide de sodium ; sel, arômes.