100g of Crunchy cereals contains 470 calories (kcal), 9.3g protein, 62g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 470 kcal
0150400800
SugarSome sugar 16 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 9.3 g
014.123.547
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Calculate by serving size
Quantity
Serving
470
kcal
9.3
protein
62.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 55%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 470 kcal | |
| Fat | 19g | high |
| Saturated | 1.8g | moderate |
| Carbs | 62g | |
| Sugars | 16g | moderate |
| Fibre | 7.5g | |
| Protein | 9.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Crunchy cereals?
Crunchy cereals contains 470 kcal per 100g.
Is Crunchy cereals ultra-processed?
Crunchy cereals is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farina di FRUMENTO integrale 50,7%, dlio di sem 0CHOS DE P girasole, fiocchi di AVENA 16,7%, zucchero di canna, fiocchi di FARRO 3,3%, fiocchi di ORZO girasok,copsde AE 2%. estratto di malto d'ORZO, agenti lievitanti: carbonato acido di armmonio, carbonato acido 33%,en di sodio; aromi, sale, antiossidante: estratti di rosmarino. Può contenere: UOVA, SOIA, LATTE, aromas, s, o NOCCIOLE.
Category
Other Servings
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