Crackers

500 g
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100g of Crackers contains 430 calories (kcal), 11g protein, 67g carbs and 12g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 5.6 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 430 kcal
SugarSome sugar 20 g
ProteinLow protein 11 g

Positive

per 100 g
FibreHigh fibre 6.8 g

Calculate by serving size

Quantity
Serving
430
kcal
11.0
protein
67.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 64% Fat 26%
NutrientAmountLevel
Energy430 kcal
Fat12gmoderate
Saturated5.6ghigh
Carbs67g
Sugars20gmoderate
Fibre6.8g
Protein11g
Salt1.6ghigh

Common Questions

How many calories are in Crackers?
Crackers contains 430 kcal per 100g.
Is Crackers ultra-processed?
Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farine de blé, farine de blé complèt 45% (farine de ble 82%, son de blé 18%), huile de palme, correcteur d'acidité: bicarbonate de sodium, sel, gluten de ble, levan panaire 0,6% (blé et orge), farine d'orge maltée, levure de bière, antioxydant: extrait de romarin,

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