100g of Crackers contains 430 calories (kcal), 11g protein, 67g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.6 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 430 kcal
0150400800
SugarSome sugar 20 g
0522.545
ProteinLow protein 11 g
012.921.543
Positive
per 100 gFibreHigh fibre 6.8 g
03612
Calculate by serving size
Quantity
Serving
430
kcal
11.0
protein
67.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 64%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 430 kcal | |
| Fat | 12g | moderate |
| Saturated | 5.6g | high |
| Carbs | 67g | |
| Sugars | 20g | moderate |
| Fibre | 6.8g | |
| Protein | 11g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Crackers?
Crackers contains 430 kcal per 100g.
Is Crackers ultra-processed?
Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, farine de blé complèt 45% (farine de ble 82%, son de blé 18%), huile de palme, correcteur d'acidité: bicarbonate de sodium, sel, gluten de ble, levan panaire 0,6% (blé et orge), farine d'orge maltée, levure de bière, antioxydant: extrait de romarin,
Category
Other Servings
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