Wholemeal crackers

by Crich

250 g

8008620009337 · opf

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100g of Wholemeal crackers contains 423 calories (kcal), 11.1g protein, 68g carbs and 11g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

EnergyHigh calorie density 423 kcal

0150400800

ProteinLow protein 11.1 g

012.721.242.3

Positive

per 100 g

FibreHigh fibre 6.1 g

03612

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

Calculate by serving size

Quantity

Serving

423

kcal

11.1

protein

68.0

carbs

11.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 65% Fat 24%

Nutrient	Amount	Level
Energy	423 kcal
Fat	11g	moderate
Saturated	1.1g	low
Carbs	68g
Sugars	2g	low
Fibre	6.1g
Protein	11.1g
Salt	1.6g	high

Common Questions

How many calories are in Wholemeal crackers?

Wholemeal crackers contains 423 kcal per 100g.

Is Wholemeal crackers ultra-processed?

Wholemeal crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole wheat flour 85%, palm oil, acidity regulator: sodium bicarbonate, wheat gluten, salt, sourdough 0,3% (wheat and barley), malted barley flour, brewer's yeast, may contain: soy, sesame, mustard, keep cool and dry, 1111/ opol

Other Servings

100g 1 serving (31.25g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)