100g of lardo contains 728 calories (kcal), 4g protein, 0.5g carbs and 80g fat.
Negative
per 100 gSaturated fatHigh saturated fat 32 g
01.5510
EnergyHigh calorie density 728 kcal
0150400800
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 4 g
021.836.472.8
Positive
per 100 gProcessingCulinary ingredients
1
Culinary ingredients
3
4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
728
kcal
4.0
protein
0.5
carbs
80.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 0%
Fat 98%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 728 kcal | |
| Fat | 80g | high |
| Saturated | 32g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in lardo?
lardo contains 728 kcal per 100g.
Is lardo ultra-processed?
lardo is NOVA group 2 (culinary ingredients) — minimally processed.
Category
Other Servings
Related lists
English
Italiano
