100g of Bresaola contains 169 calories (kcal), 30g protein, 0.9g carbs and 5g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 169 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
05.18.530
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
169
kcal
30.0
protein
0.9
carbs
5.0
fat
Nutrition Facts per 100g
Protein 71%
Carbs 2%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 5g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 0.9g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 3g | high |
Common Questions
How many calories are in Bresaola?
Bresaola contains 169 kcal per 100g.
Category
Other Servings
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