100g of Guanciale contains 556 calories (kcal), 12g protein, 0g carbs and 57g fat.
Negative
per 100 gSaturated fatHigh saturated fat 20 g
01.5510
EnergyHigh calorie density 556 kcal
0150400800
ProteinLow protein 12 g
016.727.855.6
Positive
per 100 gSugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
556
kcal
12.0
protein
0.0
carbs
57.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 0%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 556 kcal | |
| Fat | 57g | high |
| Saturated | 20g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Guanciale?
Guanciale contains 556 kcal per 100g.
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