Bresaola

by Golfera
8008481795417 · opf
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100g of Bresaola contains 160 calories (kcal), 33g protein, 0g carbs and 3.2g fat.

Fresh meat

Negative

per 100 g
SaltHigh salt 3.6 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 160 kcal

Positive

per 100 g
ProteinHigh protein 33 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
160
kcal
33.0
protein
0.0
carbs
3.2
fat

Nutrition Facts per 100g

Protein 82% Carbs 0% Fat 18%
NutrientAmountLevel
Energy160 kcal
Fat3.2gmoderate
Saturated1.6gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein33g
Salt3.6ghigh

Common Questions

How many calories are in Bresaola?
Bresaola contains 160 kcal per 100g.

Category

Fresh meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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