100g of La bresaola contains 154 calories (kcal), 34g protein, 1g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 4.3 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 34 g
04.67.734
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
154
kcal
34.0
protein
1.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 86%
Carbs 3%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 2g | low |
| Saturated | 1g | low |
| Carbs | 1g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 34g | |
| Salt | 4.3g | high |
Common Questions
How many calories are in La bresaola?
La bresaola contains 154 kcal per 100g.
Category
Other Servings
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