100g of Parma Ham contains 243 calories (kcal), 27g protein, 0g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
Positive
per 100 gProteinHigh protein 27 g
07.312.227
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
243
kcal
27.0
protein
0.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 0%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 15g | moderate |
| Saturated | 5.1g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 27g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Parma Ham?
Parma Ham contains 243 kcal per 100g.
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