100g of Jambon cru italien contains 229 calories (kcal), 28g protein, 0g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
SaltHigh salt 4.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 229 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 28 g
06.911.528
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
28.0
protein
0.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 49%
Carbs 0%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 13g | moderate |
| Saturated | 5.2g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 28g | |
| Salt | 4.6g | high |
Common Questions
How many calories are in Jambon cru italien?
Jambon cru italien contains 229 kcal per 100g.
Is Jambon cru italien ultra-processed?
Jambon cru italien is NOVA group 3 (processed).
Ingredients
Cuisse de porc, sel.
Category
Other Servings
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