Fregula sarda media

8008372030498 · opf
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100g of Fregula sarda media contains 384 calories (kcal), 12g protein, 81g carbs and 0.5g fat.

Negative

per 100 g
EnergyModerate calorie density 384 kcal

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
384
kcal
12.0
protein
81.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 86% Fat 1%
NutrientAmountLevel
Energy384 kcal
Fat0.5glow
Saturated0.1glow
Carbs81g
Sugars2glow
Fibre?
Protein12g
Salt0.3glow

Common Questions

How many calories are in Fregula sarda media?
Fregula sarda media contains 384 kcal per 100g.