100g of Chicken nuggets contains 215 calories (kcal), 15g protein, 14g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 15 g
06.510.821.5
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
15.0
protein
14.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 26%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 14g | |
| Sugars | 0.5g | low |
| Fibre | 1.6g | |
| Protein | 15g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Chicken nuggets?
Chicken nuggets contains 215 kcal per 100g.
Is Chicken nuggets ultra-processed?
Chicken nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne di pollo (57%), farina di frumento (glutine), acqua, olio di girasole, formaggio (Latte) amido di frumento (glutine), sale. antiossidanti: ascorbato di sodio, spezie, aromi naturali, Lievito.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
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