Cotolette con spinaci surgelate

by Aia
8008110132255 · opf
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100g of Cotolette con spinaci surgelate contains 232 calories (kcal), 14g protein, 17g carbs and 12g fat.

Fresh meat

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 1.5 g
EnergyModerate calorie density 232 kcal

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
232
kcal
14.0
protein
17.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 29% Fat 47%
NutrientAmountLevel
Energy232 kcal
Fat12gmoderate
Saturated1.8gmoderate
Carbs17g
Sugars0.6glow
Fibre?
Protein14g
Salt1.5gmoderate

Common Questions

How many calories are in Cotolette con spinaci surgelate?
Cotolette con spinaci surgelate contains 232 kcal per 100g.

Category

Fresh meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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