100g of Cotolette di pollo contains 221 calories (kcal), 14g protein, 12g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 14 g
06.611.122.1
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
14.0
protein
12.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 22%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 13g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 12g | |
| Sugars | 0.5g | low |
| Fibre | 1.6g | |
| Protein | 14g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cotolette di pollo?
Cotolette di pollo contains 221 kcal per 100g.
Is Cotolette di pollo ultra-processed?
Cotolette di pollo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne di pollo 57%, farina di frumento (glutine), acqua, olio di girasole, formaggio (latte), sale, spezie, amido di frumento (glutine), antiossidanti: ascorbato di sodio, aromi naturali, lievito.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Italiano
