100g of Omelet gourmet contains 219 calories (kcal), 14g protein, 4.8g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.6 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
06.61121.9
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
219
kcal
14.0
protein
4.8
carbs
16.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 8%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 16g | moderate |
| Saturated | 7.6g | high |
| Carbs | 4.8g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Omelet gourmet?
Omelet gourmet contains 219 kcal per 100g.
Category
Other Servings
Related lists
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