100g of Bon roll con speck contains 215 calories (kcal), 16g protein, 4g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16 g
06.510.821.5
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
16.0
protein
4.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 7%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 15g | moderate |
| Saturated | 5.4g | high |
| Carbs | 4g | |
| Sugars | 1.2g | low |
| Fibre | 0g | |
| Protein | 16g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Bon roll con speck?
Bon roll con speck contains 215 kcal per 100g.
Is Bon roll con speck ultra-processed?
Bon roll con speck is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne di tacchino e pollo 58%, latte scremato in polvere reidratato, lardello di suino 9%, uova, speck 5% (carne di suino, sale, spezie, destrosio, conservanti: nitrito di sodio, antiossidanti: ascorbato di sodio), farina di frumento, formaggio 2%, sale, proteine del latte, burro, antiossidanti: acido ascorbico, aglio, prezzemolo, rosmarino, aromi, correttori di acidità: acido citrico.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
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