100g of Guanciale contains 148 calories (kcal), 0.5g protein, 3.8g carbs and 0.9g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
ProteinLow protein 0.5 g
04.47.414.8
Positive
per 100 gSugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
0.5
protein
3.8
carbs
0.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 60%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 3.8g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 0.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Guanciale?
Guanciale contains 148 kcal per 100g.
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