Cous cous di mare

by Cucina Nostrana
8008082008091 · opf
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100g of Cous cous di mare contains 214 calories (kcal), 7.2g protein, 16g carbs and 13g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 1.7 g
SaltSome salt 1.4 g
EnergyModerate calorie density 214 kcal

Positive

per 100 g
ProteinSource of protein 7.2 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
214
kcal
7.2
protein
16.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 30% Fat 56%
NutrientAmountLevel
Energy214 kcal
Fat13gmoderate
Saturated1.7gmoderate
Carbs16g
Sugars1.2glow
Fibre?
Protein7.2g
Salt1.4gmoderate

Common Questions

How many calories are in Cous cous di mare?
Cous cous di mare contains 214 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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