100g of Mais salato contains 434 calories (kcal), 7.4g protein, 69g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
EnergyHigh calorie density 434 kcal
0150400800
ProteinLow protein 7.4 g
01321.743.4
Positive
per 100 gFibreSource of fibre 5.8 g
03612
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
434
kcal
7.4
protein
69.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 65%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 434 kcal | |
| Fat | 13g | moderate |
| Saturated | 5.1g | high |
| Carbs | 69g | |
| Sugars | 1.5g | low |
| Fibre | 5.8g | |
| Protein | 7.4g | |
| Salt | ? |
Common Questions
How many calories are in Mais salato?
Mais salato contains 434 kcal per 100g.
Category
Other Servings
Related lists
English
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