Jambon speck

8007975009528 · opf
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100g of Jambon speck contains 235 calories (kcal), 29g protein, 0.4g carbs and 13g fat.

Negative

per 100 g
SaltHigh salt 5.3 g
Saturated fatSome saturated fat 4.5 g
EnergyModerate calorie density 235 kcal

Positive

per 100 g
ProteinHigh protein 29 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
235
kcal
29.0
protein
0.4
carbs
13.0
fat

Nutrition Facts per 100g

Protein 49% Carbs 1% Fat 50%
NutrientAmountLevel
Energy235 kcal
Fat13gmoderate
Saturated4.6gmoderate
Carbs0.4g
Sugars0.4glow
Fibre?
Protein29g
Salt5.3ghigh

Common Questions

How many calories are in Jambon speck?
Jambon speck contains 235 kcal per 100g.