100g of Zampone cotto a vapore contains 269 calories (kcal), 20g protein, 0.1g carbs and 21g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.4 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
08.113.526.9
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
269
kcal
20.0
protein
0.1
carbs
21.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 0%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 21g | high |
| Saturated | 7.4g | high |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 2g | high |
Common Questions
How many calories are in Zampone cotto a vapore?
Zampone cotto a vapore contains 269 kcal per 100g.
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