100g of Jambon cru contains 258 calories (kcal), 29g protein, 0.4g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.9 g
01.5510
SaltHigh salt 3.7 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
Positive
per 100 gProteinHigh protein 29 g
07.712.929
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
258
kcal
29.0
protein
0.4
carbs
16.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 1%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 16g | moderate |
| Saturated | 6.9g | high |
| Carbs | 0.4g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 29g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Jambon cru?
Jambon cru contains 258 kcal per 100g.
Category
Other Servings
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