100g of Speck contains 267 calories (kcal), 28g protein, 0.5g carbs and 17g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.8 g
01.5510
SaltHigh salt 4.5 g
00.31.53
EnergyModerate calorie density 267 kcal
0150400800
Positive
per 100 gProteinHigh protein 28 g
0813.428
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
267
kcal
28.0
protein
0.5
carbs
17.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 1%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 267 kcal | |
| Fat | 17g | moderate |
| Saturated | 6.8g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 28g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Speck?
Speck contains 267 kcal per 100g.
Category
Other Servings
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